Showing posts with label high fibre breakfast. Show all posts
Showing posts with label high fibre breakfast. Show all posts

Monday, 8 April 2013

All Bran

I like to eat All Bran for breakfast however I find that it can hard to chew. It is a very dry twig like cereal. I think the best way to eat it is to pour boiling water on to the All Bran. It then reduces down to a sweet mash that is easily digested. I think it is also beneficial to drink a few glasses of water when eating the All Bran mash. It's a fibre full breakfast!