"Sugar is poison!"
That's my current mantra as I tuck in to my Low Carb High Fat diet.
For breakfast I had scrambled eggs made with butter along with a cup of coffee with cream.
Here's a pic of my lunch. Tuna from a can (in oil) with full fat mayonnaise and another cup of creamed coffee.
Dinner was a chicken fillet cooked in butter with broccoli cooked in butter along with ice berg lettuce with blue cheese and a blue cheese dressing - all so tasty!
After dinner I had a snack of Melted Cornish Cruncher Cheese with cider from Marks & Spencer - this tasted incredible!!
Then I had some nuts while watching TV
Come join the health revolution - ditch the carbs and embrace the fat!!
And remember if you are really missing your poison (carbs) there is always "Oopsie Bread"
