Saturday, 25 January 2014

Oil Pulling

Have you heard of Oil Pulling?

It involves swooshing oil around your mouth for 20 minutes every morning.  It purports to leave your mouth fresh and toxin free.  You can read more about it here

I plan on starting it tomorrow morning using Coconut Oil.  Common advice is to do Oil Pulling on an empty stomach as there is a high risk of vomiting (eek!)

I wonder can it really whiten teeth?


4 comments:

  1. never heard of it, guess it can't do any harm? Will look forward to see what happens.

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  2. Please tell me you're joking? First the high fat diet, now this!!! When did you go nuts????

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  3. You'll have to tell us how it is. I don't know if I could woosh oil around in my mouth.

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