I didn't feel great during the class so nipped to the bathroom where I promptly sat on the bench as the room began to spin. After a few mins I splashed cold water on my face and the back of my neck and then made my way back in to the hot room. Phew! I was sooo glad to get through the class without fainting (particularly after I had fainted the last time I was in Harold's Cross).
My sister then made me a healthy (somewhat!) dinner of quinoa and salmon. Delish!
What a super energizing day....
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