I bought a pineapple coconut water from reception. It was such a treat having it during my practice. I joke that pineapple coconut water tastes like the cocktail "Sex on the beach"!
Here I am before class
And then after 90 mins (I've taken a few minutes to cool down so I am not a complete sweaty mess).
Drury Street is a kooky little studio with a great atmosphere - I love it!
How great is this view from the studio - it's the roof of George's Street Market. To the bottom left of the photo you can also see the sign for Fade Street Social Restaurant.
I haven't heard of Bikram yoga before. 90 minutes - wow. I have an AM yoga DVD by Rodney Yee that is 20 minutes and that's about it for me. You look great. (See you taught me something new; I taught you about crackerjack. Your's is less fattening though.)
ReplyDeleteYou Positively Beam with JOY!!!
ReplyDeleteI think i want to visit George's Street Market -