Today I signed up for a month in the Harolds Cross studio. The last time I went to this studio was back in 2012 and this happened.
Luckily today I got through the class (barely!). I found the room to be very hot and it made me feel quite light headed at times - let's just say I lay down a lot. But I got through it and I will be back there on Sunday for some more stretching which my body badly needs.
Hopefully when I practise on Sunday I will find it less of a challenge. I felt that my body didn't kick in to gear and start sweating. I was sweating a small bit but probably not enough to cool me down. Anyway, all I can do is get back in to the room and do my best. Sunday here I come!
