Our Low Carb High Fat food shop for the week. I didn't need to buy eggs as we have a dozen left over from last week. Note that we are now using double cream for in our coffee.
I made Avocado salad.
Oil, lime juice and pepper mixed to make a dressing.
Steak and garlic butter for Ciaran. Steak and pepper sauce for me!
For more info about the health benefits of eating fat click here
I should also note that that the last time I ate a piece of chocolate was on December 31st. Eating fat kills my cravings for sugar!
