Friday 3 August 2012

Best Bikram Studio ever!

I practised Bikram Yoga in the LPA Studio (at the top of the glass stairs) for the first time today.


Wow!  It was great!


The sun was shining even though it was not very warm outside.  The sun shining through the glass roof really heated up the room (Ciaran calls it the studio as it is where he plans to paint,  I like to call it the Solarium when I go up and lounge like a lizard in it!) and it was just perfect for Bikram yoga.


The glass floor was cool underneath but was surprisingly not slippery. The best part of practising in this room was getting to look up at the clouds in the sky during "Dead Body Pose".  Pure bliss!


I just went through the poses myself (took about an hour) but I plan on buying the CD of Bikram doing a class and then I will practise to this for the full 90 minutes.

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