I practised Bikram Yoga in the LPA Studio (at the top of the glass stairs) for the first time today.
Wow! It was great!
The sun was shining even though it was not very warm outside. The sun shining through the glass roof really heated up the room (Ciaran calls it the studio as it is where he plans to paint, I like to call it the Solarium when I go up and lounge like a lizard in it!) and it was just perfect for Bikram yoga.
The glass floor was cool underneath but was surprisingly not slippery. The best part of practising in this room was getting to look up at the clouds in the sky during "Dead Body Pose". Pure bliss!
I just went through the poses myself (took about an hour) but I plan on buying the CD of Bikram doing a class and then I will practise to this for the full 90 minutes.
This blog was originally started to track our progress as we regenerated a derelict Victorian house in Dublin. We turned an old crumbling ruin in to our dream house! If you wish to read through the trials and tribulations of the house build it is best to start at the oldest blog post and read in date order. The blog then evolved in to being all about my life in Dublin, Ireland and then life in Malaga, Spain with artist "PIGSY" and now back in Dublin I hope you enjoy reading it!
Showing posts with label LPA Studio. Show all posts
Showing posts with label LPA Studio. Show all posts
Friday, 3 August 2012
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