Showing posts with label Ketogenic Diet Ireland. Show all posts
Showing posts with label Ketogenic Diet Ireland. Show all posts

Friday, 12 November 2021

Keto Friday

Friday Funday 

After spending the afternoon in the city doing a little bit of clothes shopping, I decided that I would make Keto Chicken Nuggets for dinner. So after finishing up my shopping I got the Luas home and stopped off in Supervalu to buy a few ingredients I needed. Unfortunately when I got home I realised that I had no eggs at home so I had to return to the shops to get some - for this trip I cycled on my bike which only takes a few minutes.

Clothes Shopping

Speaking of shops and shopping you are probably wondering what clothes shopping I did. Well, the reason I went to town was that I saw a nice black jumpsuit online in Mango that I thought would be perfect for the next PIGSY event. However, when I saw it in actuality and tried it on, it wasn't exactly right. So I headed on to TK Maxx and I bought a Fat Face dress there and also a silver jumpsuit. Then I went on to Zara where I bought a pair of black trousers along with a pair of navy work trousers in Dunnes Stores.

Anyway enough about clothes shopping, here's the pic of the Keto Chicken Nuggets that I made from this Keto Connect Recipe. I added a little cream cheese to the recipe which I felt would make them more moist.

Keto Chicken Nuggets

The Keto Chicken Nuggets were a great success and both of us tucked in to them along with a mayonnaise and hot sauce mix. However, I will say, tasty as they were, there was a lot of palaver to make them. It probably is not worth making these regularly - unless you need to feed them to children who are missing regular chicken nuggets. For me, I think I would have enjoyed chicken stuffed with something like peppers and onions fried off and then mixed with cream cheese and some Cajun spices just as much......that might be something I will cook this Sunday!

My Keto journey can be up and down and sometimes I  have fallen off the wagon over the last 7 years of following the Ketogenic Diet (probably what I do can be described as Dirty Keto diet). I follow Serious Keto and I find his story really helpful for staying committed. Have a watch here - there are 5 videos but all are worth watching. Going keto for him was life changing.