Showing posts with label LCHF Ireland. Show all posts
Showing posts with label LCHF Ireland. Show all posts

Saturday 4 January 2014

It's the weekend!

My plan for the day is
1. Coffee in Coffee Society
2. Pay bills in the post office
3.  Breakfast of bacon and eggs
4. Go to the city with Ciaran - he's buying new clothes
5.  Clean my house - take down the Christmas tree
6.  Dinner of pulled pork (have it in the slow cooker currently)


******

Update>
Went in to town and browsed a few shops.  Bought a top in Zara and also a jumper and another top in TK Maxx.

Ciaran bought a shirt in Zara and a pair of black brogues in TK Maxx.

Then we got straight back in the car and drove home.

We visited French Connection, Dunne and also H&M.  We did not find the sales to be any good   :-(



  Later on I made LCHF "Chips". 

All you need to do is grate cheese in to piles on a baking sheet.


Pop the cheese under the grill.


Voila!  Cheese chips!





A tasty high fat low carb snack


 Have you ever tasted cheese chips?



Thursday 2 January 2014

Sugar is poison!

"Sugar is poison!" 
 
That's my current mantra as I tuck in to my Low Carb High Fat diet.
 
For breakfast I had scrambled eggs made with butter along with a cup of coffee with cream.
 
Here's a pic of my lunch.  Tuna from a can (in oil) with full fat mayonnaise and another cup of creamed coffee.

Dinner was a chicken fillet cooked in butter with broccoli cooked in butter along with ice berg lettuce with blue cheese and a blue cheese dressing - all so tasty!


After dinner I had a snack of Melted Cornish Cruncher Cheese with cider from Marks & Spencer - this tasted incredible!!

 
Then I had some nuts while watching TV


Come join the health revolution - ditch the carbs and embrace the fat!!

And remember if you are really missing your poison (carbs) there is always "Oopsie Bread"