Showing posts with label ketogenic yoga. Show all posts
Showing posts with label ketogenic yoga. Show all posts

Saturday 9 February 2019

What I got up to today....

So today, I was in work. Last night there had been the most awful windy weather (Storm Erik) that had me awake at different times during the night and I awoke to find the bins all over the front garden. Anyway because of the stormy weather and also because in was Saturday and there is no traffic I drove to work instead of cycling. 

At lunch time I popped up to the main street and bought some workout gear. I needed something to wear to bikram yoga tomorrow as I had got rid of all my old gear during a Marie Kondo clear out. In fairness, my gear was all over 5 years ago so it was well ready to go and was certainly done sparking joy!

After work I stopped off for a burger in 5 Guys. It was just one of those days where I felt like I needed a treat.  I didn't eat the bun though because I'm eating keto these days.

 




Afterwards, I went for a little wander around the Frascatti Centre and I bought a pair of cuff links for CiarĂ¡n for Valentine's Day.

And later when I got home, I took the dog for a walk which was great as the weather was lovely and mild. He was glad of the walk after being cooped up all day and I was glad of it too!