I'm currently on a 30 day zero carb diet. In order to increase my fat intake (to give me energy) I wanted to fry my meat and eggs in beef dripping. Years ago, beef dripping was commonly sold in most butchers in Ireland - I remember having bread fried in beef dripping as a child.
Boy was it hard to find now!
I eventually found beef dripping in the local butcher. So happy!
It really adds so much flavour to my food.
I also made some "Bone Broth" from a chicken carcass. When it is cold it is gloopy and gelatinous but when it is heated it is a clearish liquid like a consume. It has a slight chicken flavour but pretty much tastes of nothing.
Here it is warmed up. I find it warm and comforting and not unpleasant to drink!
And my sister living in Oman swears that it combats cellulite!!!
