Tuesday, 28 October 2014

Pitt Bros.

It was a Bank Holiday here in Ireland this weekend.  On Saturday Ciaran and I went to Pitt Bros for the first time.  OMG, it's so good!  


It was so good that I brought Amy back on Saturday!


All the food beat us!  We left the chips and Mac & Cheese - we were too full from the meat (we are off carbs anyway so Amy had only 1 chip and I had a taste of the Mac - which was only ok!). 

I should also mention that they have free ice cream cones too in this place!  Love that!!


Book Signing - Panti Bliss


Panti was signing her book "Women in the making" in Dubray Books on Grafton Street last Sunday.  Amy had bought the book the week before in Dubray Books in the Swan Centre so she wanted to get it signed. 

Here we are meeting Panti! She was so lovely and friendly.  

As she arrived at the shop we could hear her before we could see her - with her big distinctive crazy laugh.  She took her seat and held up her book for the photographers to take photos.  

Although it seemed that there were less members of the public at the signing than the Francis Brennan signing there was way more members of the media.  Probably hoping that Panti would say something controversial!!



See Panti's amazing speech at the Abbey Theatre...... 


Saturday, 25 October 2014

Choc-delight!

This is Dark 85% Cocoa Chocolate from Aldi.  Each bar is is 25g and contains 13g fat and 3.5g of carb.

Even though they are quite low carb I don't eat them unless I use them as an ingredient in Fatbombs.

My fatbombs consist of melted butter, coconut oil, tahini paste and chocolate.  

I also put a spoonful of almond butter in the middle of them - it makes them taste somewhat similar to a peanut butter cup.


Here's step by step instructions to make fatbombs.




Thursday, 23 October 2014

Day 5 of the Workout Challenge for Busy People - Fitness Blender Review





Day 5 of the Fitness Blender Workout Challenge completed this morning (I got up at 6.30am to do it before work).


I have to say I found these workouts generally manageable - they were tough but because you knew it was only half an hour long you were able to hang in there and get through.


Onwards and upwards,  I plan to go to the gym over the Bank Holiday and then start a workout plan that will bring me up to Christmas where I will be lying on the beach in Abu Dhabi!


Have you worked out today?  What did you do?

Wednesday, 22 October 2014

Twingenious: A new blog!

Well here's something of interest!

My twin sister and I have started a new blog together.  It's called "Twingenious" and it can be found here. As you can see it is all about the LCHF lifestyle.

If you are interested in the LCHF lifestyle have a look here at this really great article that was published in Men's Journal.


The above picture is myself and my twin many many years ago when we were flower girls for our aunt when she was getting married.

Tuesday, 21 October 2014

Dublin Day Out!

Spent the most wonderful day in Dublin with my sister today.  We pottered around a few shops and places of interest.

After a breakfast in Kylemore Cafe, we visited Clery's one of Dublin's oldest department store.  We spent awhile looking around here.  It's a really beautiful building - I adore the entrance doors to the tea rooms.  They do nice cream teas here and the food menu looked pretty good too.



Something that caught my eye in the Benetton Concession in Clery's were these cute jackets and jumpers for dogs!


After visiting Brown Thomas we went to Bewley's Tea Room on Grafton Street - again another old historic Irish shop.  This was very atmospheric and we enjoyed looking at the famous Harry Clarke stained glass.


Here's Amy enjoying her Americano in Bewleys.


After Bewleys we went on Marco Pierre Steakhouse on Dawson Street.  We both had the lunchtime steak special.  

Don't I look happy to get my steak?!!

We ate the steak but didn't eat one single chip.  Too many carbs!!


I should mention the little guys pictured below.  When I met Amy I promised her I would buy her a Christmas Tree Ornament so she would have a memory of this day when she was dressing her tree each Christmas.  

Amy does her tree in silver and white so when we happened upon this really cute Polar Bear Family in Brown Thomas we knew we had to get them. How adorable are they?!

After our time in the city we walked to my house and took a dip in the hot tub.  

The perfect end to a perfect day!

Monday, 20 October 2014

Day 1: Fitness Blender’s Free 5 Day Workout Challenge for Busy People





Join me on a 5 Day Workout Challenge.



Daniel and Kelli will take you through a 30 minute exercise regime - perfect for busy people who only have a short amount of time to workout.



I have just completed the first workout and my muscles are burning.



Let me know how it goes for you!