Monday, 20 October 2014
Day 1: Fitness Blender’s Free 5 Day Workout Challenge for Busy People
Join me on a 5 Day Workout Challenge.
Daniel and Kelli will take you through a 30 minute exercise regime - perfect for busy people who only have a short amount of time to workout.
I have just completed the first workout and my muscles are burning.
Let me know how it goes for you!
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My wife told me about this.
ReplyDeleteThis looks like the routine that my Grandmother does at the old folks home.
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