Sunday, 4 September 2022

Keto Waffles made with Kerrygold Butter

What's the best thing about Keto?!

Butter and even better is if it is Kerrygold

So when I happened upon a receipe for Keto Waffles calling for butter as one of the ingredients, I was on board.

However as I usually do I kind of modified the recipe. You can find the original keto waffle recipe here, or you can use my recipe below.

For my recipe I did the following

Added 5 eggs to 250g of Mascarpone Cream Cheese and mixed together.  

To the above I added a cup of melted Kerrygold Butter along with a splash of double cream.

Then the final ingredient gets added - it's about a quarter cup of coconut flour *with optional Baking Powder)

Depending how wet or dry the batter is, you can add either more coconut flour if too dry or another egg if it is too dry. 

I added Baking Powder to the last batch that I made. But they seemed no different to any without the baking powder.......so it probably can be left out.
Check my batter!! Just perfect....
Stack of waffles - they can be reheated in the microwave
Oh and here's a tip, if you want more of a buttery taste, just lash on some more Kerrygold when the waffle are made
Take care with coconut flour, add it slowly as it absorbs liquid massively and it can dry out your batter very quickly. You can always add more if needed!

Enjoy your waffles and let me know what you thought they tasted like......and what did you eat them with?!


Wednesday, 31 August 2022

Coffee at Nicks - a Ranelagh institution

 Do you know about Nick's in Ranelagh?

It's a coffee shop that used to be in a little kiosk on the main street. In actual fact it featured in one of my blogs back in 2013.

But now it is moved to a new premises (the old Ranelagh Arts Centre) next to Supervalu.

Here's a few pics from the other day when we went to Nick's with Bones for a cup of coffee (short americano, 3/4 full, black).

They offer free dog biscuits to Bones but the boldie makes a show of us by sniffing it and then turning his nose up at the treat!!!

Lining up for coffee - definitely worth the wait.....and always great to support local independent shops

They still give free coffee to over 65 year olds!

No one tends to go inside with most people ordering at the hatch outside - old habits die hard!

Bike friendly and dog friendly, what's not to love about this place!

Love this place and I hope we have it forever in Ranelagh. It's got two benches outside the shop near the kerb and it's always fun to sit and people watch. Or it's only a short walk away to the park so sometimes we head there with our coffees. 

It's a great spot and I recommend a visit of you are ever in Ranelagh Village.

Sunday, 28 August 2022

American Football comes to Dublin!

 Aer Lingus College Football Classic 2022

Who doesn't love stadium hot dogs and the spectacle of American Football?! Me! That's for sure.....

So when I saw that Northwestern and Nebraska would be coming to Dublin for the Aer Lingus College Football Classic I knew that a great day was ahead of us and we should definitely go to the game to see a great game of American Football being played on Irish soil.

There were plenty of tickets available and we bought ours the evening before on Tickemaster.  We were unsure which side we were going to end up on when we selected our tickets but got lucky and landed on the home team side of Northwestern (Go Cats!) so were in a really great postion for the half time college bands and the National Anthems at the beginning.  The band and music was really great and we had fun trying to pay attention to the actual players with all of the other distractions like the cheer leaders and dancers. As I mentioned at the beginning of the blog I love the whole spectacle of American Football which to me seems more that just the football but is about everything from the college band and cheer leaders to the fans.

Let me know what you think, do you love the rituals of American Football?!

Aviva Stadium

The football game was on in Aviva Stadium which is about a 10 minute walk from our house.  So for the 5.30pm kick off, we set off about 4.30pm.  The game ended after 9pm and so we rang Rasoi and made an order for Indian takeaway food to pick up when we got to Ranelagh.  As we passed our house, we dropped in and got our bikes for the 2 minute cycle to Rasoi in Ranelagh and then quickly cycled home and were eating dinner by 10pm!!

I should also mention the weather which unusually for Ireland, it behaved itself. It was sunny in the afternoon in the low twenties and then it progressed in to a mild evening, with some football fans bravely wearing shorts and t-shirts. I had layers with me but did start out just wearing a Margaritaville t-shirt (recent purchase on my June trip to Key West!) and then put a jacket on as it got cooler.

Northwestern Wildcats win out in a close finish to Nebraska Huskers

All in all a great evening.....enjoy the pics from the game (in no particular order) and congrats to Northwestern on an exciting win over Nebraska.











Saturday, 27 August 2022

Lots going on - here's a wrap up

After a slow start to last Sunday, we headed in to Dublin City on our bikes. After locking them up near Starbucks on College Green, we took a stroll around the area.  I had a plan!

I wanted to see the newly renovated Central Bank Plaza, take a wander around Temple Bar and.......eat a Krispy Kreme donut!

Wow, seriously delicious.  I had only a traditional glazed Krispy Kreme on a visit to the States so when I went to select my donut I chose some kind of chocolatey one with chocolate frosting and some kind of fudgey tasting filling. So good......we were very abstemious though and shared one donut rather than getting one each.

It was nice to have a chilled out Sunday as we have been incredibly busy for the last while with PIGSY art with lots of art openings and events. You can read all about them over on PIGSY's art blog.

Yesterday evening we went to a fun event after I finished work. It was the Critical Mass / I Bike Dublin cycle around Dublin city. You can see a video of the event here - great sounds and fun being cheered along by lots of people all over the streets of Dublin.

And then today we have a biggie! College Football is coming to Dublin and we will go see Nebraska vs. Northwestern in Aviva Stadium. I'm seriously excited about this one and know it will be a great day out. Kick off is 5.30pm and the Aviva is close enough to us to walk or cycle.

Oh here's something else - check out the cutest little Coach Coin Purse that I received as a wedding anniversary gift. Thanks Mom!



Monday, 8 August 2022

New to me - Cheese O's

Cheese O's - in Supervalu

So I'm back on keto for awhile now and am always looking out for new tasty snacks. 

Today in Supervalu while getting some strawberries and cream, I spotted these "Cheese Os"

I snapped up a packet and tasted them at home. 

My verdict is that they are pretty good. Extremely cheesey and very moreish. They taste like Cheese Whisps which I had on a recent trip to the States to visit my sister.

All in all a tasty snack and that's low carb and could make a keto snack depending on your metrics. Interestingly they are Irish made and I am noticing more Irish low carb products coming to market (Hello, Scratch my pork) which is great to see.

Hope you enjoy them too!


Ingredients: Cheddar Cheese

Nice and fatty with low carb
Available in lots of different flavours - see the Cheese O Website

Monday, 4 July 2022

Gardening wilding is working!

My wildflowers are growing so nicely! 

I only planted a small border but they are wild and bushy and are filling my fence line. There are blue flowers that seem to be big attractants for bumble bees along with white flowers and yellow and orange buds too. All in all it is brightening up my garden and attracting bees and butterflies which was my aim when I decided to plant flower seeds. You can look back at past blogs to see what the garden looked like before the flowers grew.



Saturday, 2 July 2022

ELVIS is electric!


Elvis has entered the building!

A few months ago I was excited to hear that Baz Luhrman was directing a new Elvis movie. I've always been a fan of his over the top stylised film making (Romeo + Juliet with Claire Danes and Leonardo Di Caprio being one of my favourites) with mix up of moderns soundtracks with classic stories making for a massive cinematic experience.  I was nervous though that an Elvis film by Baz may turn in to a parody of the greatest performer in the world.

I need not have been nervous. In actual fact I think Baz may have toned down his style or perhaps it was naturally overshadowed by Elvis Presley's showmanship and style. 

*Spoilers Alert*

Read no further if you haven't seen the film and you don't want to know anything about it (of course, we all know how this story sadly ends) but in my opinion, Luhrman made the film about one of the oldest storylines - good vs. evil. Elvis being the good of course while his manager was cast as the villain in this story. The evil of Colonel Parker was to be proven after the death of Elvis Presley through the courts where it showed that he took advantage of Elvis and mismanaged his affairs. 

Austin Butler

The star of the show was Austin Butler who plays Elvis from his late teens to his death age 42. How this is achieved is through costume, make up and acting of the highest calibre. Butler exudes charisma and he develops effortlessly in to "The King". His singing performances are electric and capture the energy of an Elvis show on the big screen.

In comparison, Tom Hanks' Colonel Parker is portrayed as an unlikeable manipulative character who abused his power and position and coerced Elvis in to particular contracts and ultimately brought about the death of Elvis through overwork and keeping him drugged up through the shady "Dr Nick". Through the film you can see the manipulation by Parker as he plays on Elvis's fear of not being able to take care of his mother and father and the rest of his family in Graceland.

Director Baz Luhrman

I tried to just go along with the movie and not to analyse it too much, however, I did notice certain elements that I think  Luhrman took artistic licence in these parts. For example, I think he put the song "Trouble" in too early in Elvis's career as I am sure that the first time this song was sang was in the film "King Creole" which was probably after his army career......but maybe it was put in to this film in an earlier sequence in order to facilitate a particular storyline. Anyway, I may be wrong but it was just something that jarred with me when I was watching the film. It was also news to me that Elvis's mother Gladys had a drinking problem, but it was something that was played up in this film so presumably it is something that is true.

Omniplex Rathmines

All in all the total film is a spectacular story of the legend that is Elvis Presley and I recommend you make a night of it and head to the cinema to see this movie (we had planned to see it in the amazing Stella in Rathmines but it was all booked out so had to go to the Omniplex to see it - this worked out fine as the showing we selected was in the big Maxx screen). Both my husband and I were in agreement about the excellent perfomance of Austin Butler but we had a differing opinion on the Priscilla character. I felt she was more believable as an older Priscilla in the later years of the 60's and 70's while Ciaran thought she was more believable as the younger Priscilla. There is so much to tell of Elvis Presley that a lot had to be left out, I was surprised to see that there was no mention of his relationship with actress Ann Margaret but I guess it may not have been something that Luhrman wanted to focus on and may have taken away from the story of Elvis being a "family man". I say family man in a way to emphasise the pressures on Elvis to take care of family and friends with lots of people relying on his pay cheque to be supported. I'm not saying this in a negative way but just more as fact. Elvis liked to surround himself by particular people and presumably needed to have them work for him in order to facilitate this. 

So all in all, it's a 10 out of 10 from me for Elvis - let me know if you have seen it, and what you thought of it! It's a pure delight to watch with all of the usual Baz Lurhman "spectacular spectacular" elements (a scene that stood out for me was where Elvis went to his gun store, grabbed a gun and shot up the TV in Vegas - I had heard of this happening and had seen it in the Kurt Russell Elvis biopic, but I thought it was pure "Baz" in the cinematography and making the guns appear shinier and larger than life - it was reminiscent of the way he featured guns in his Romeo + Juliet film too). In my opinion it did justice to Elvis the world's most successful performer and perhaps the biggest star I will ever see in my life time, even though he was dead by the time I was born......which is saying a lot!

Anyway it's a "go see" for sure!