Saturday 31 August 2013

Great class!

This morning I took a Bikram class with my twin sister.  It was incredible!  I felt so strong in certain positions.  Derek was taking the class and gave me some great tips for correcting my poses.  

I bought a pineapple coconut water from reception.  It was such a treat having it during my practice.  I joke that pineapple coconut water tastes like the cocktail "Sex on the beach"! 

Here I am before class 

And then after 90 mins (I've taken a few minutes to cool down so I am not a complete sweaty mess).


Drury Street is a kooky little studio with a great atmosphere - I love it!


How great is this view from the studio - it's the roof of George's Street Market.  To the bottom left of the photo you can also see the sign for Fade Street Social Restaurant.

And walking home we stopped off for good coffee in The Humble Bean on Camden Street.

2 comments:

  1. I haven't heard of Bikram yoga before. 90 minutes - wow. I have an AM yoga DVD by Rodney Yee that is 20 minutes and that's about it for me. You look great. (See you taught me something new; I taught you about crackerjack. Your's is less fattening though.)

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  2. You Positively Beam with JOY!!!
    I think i want to visit George's Street Market -

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