Thursday 29 August 2013

Bikram - Drury Street

I signed up for a month of Bikram yoga in the Dublin City Centre location in Drury street this evening. It was my first time going to this studio and I thought it was good.  There were windows in the studio which was surprising but made for a nice view when I was in savasna. 

I didn't feel great during the class so nipped to the bathroom where I promptly sat on the bench as the room began to spin.  After a few mins I splashed cold water on my face and the back of my neck and then made my way back in to the hot room.  Phew!  I was sooo glad to get through the class without fainting (particularly after I had fainted the last time I was in Harold's Cross).  

It was an amazing class with such positive energy - I can't wait to go back!!



My sister then made me a healthy (somewhat!) dinner of quinoa and salmon.  Delish!

What a super energizing day....

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