Friday 5 April 2013

Bikram book

Just started reading this book about Bikram Yoga.

From reading the first few pages it seems like it is going to be very good!!

And waiting at home for me is a Bikram CD so I can practice at home. A fun weekend is in store!







2 comments:

  1. You are wonderfully brave. I found a studio here - I keep trying to convince myself it's where i belong . . . Your choice seems better (more sane) to me . . . I'm off to find a copy of this for myself.
    Great Day to You!
    -g-

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  2. I think I am done with group practise for the moment...... I think the CD will be good. I got it here http://www.bikramyoga.com/

    I'll let you know what it is like!

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