Life on the Avenue

This blog was originally started to track our progress as we regenerated a derelict Victorian house in Dublin. We turned an old crumbling ruin in to our dream house! If you wish to read through the trials and tribulations of the house build it is best to start at the oldest blog post and read in date order. The blog then evolved in to being all about my life in Dublin, Ireland and then life in Malaga, Spain with artist "PIGSY" and now back in Dublin I hope you enjoy reading it!

Tuesday, 16 February 2016

Snoring solution!

I finally resolved to do something about my snoring and generally unsettled sleeping. After speaking to the pharmacist in Boots in Rathmines I bought these Breathe Right nose strips.

And guess what?! They are so effective!

I haven't snored since I've started wearing them. I also feel that I have a less disturbed sleep over all. They are comfortable to wear and the concept is that they keep your airway open in order to prevent snoring. They make your nose look a little puffy/swollen when you are wearing the strip but that subsides when you take it off the next morning.

Here I am fast asleep with my nose strip on. My twin sister took this photo when she stayed over with me last weekend. I look pretty peaceful!

I had a browse on the Breathe Right website where there is a video explaining how they work. I also see that you can get a free sample of the nose strips if you live in the USA.