Friday, 14 June 2013

Yoga on the beach

To start the day we are doing Yoga on the beach at 8am.  I've done Bikram yoga in Key West but am really looking forward to doing Yoga outside in nature.


Here's the view of the pine trees I had as I lay on my mat.


Such a nice setting for yoga!


I then had breakfast of pineapple coconut water & sunflower seeds.
What a great way to start the day!!




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